CLASS: Beginning Yoga

Beginning Yoga Class
with Kim Warfield of The Wandering Yogis.
Weekly - Wednesdays 5:00 - 6:00pm
Cost:Â $7 drop-in or $60 for a 10-punch card
No reservations needed, just show up.
Kim has been teaching yoga since 2002. She has taught several varieties of classes over the years. She started yoga in response to arthritis and injuries, she has found it to be one of the best ways to maintain mobility and joint health. She has taught Marines and has been in PT for a variety of injuries. Because of that, she focuses on the physical aspects of yoga more than the meditative side. Kim likes to get to know the people who come to class. She will share stories and ask about her students. She likes to joke and make the class fun and personal. Manual adjustments to poses are pretty common, but not required. Yoga is for every body, every shape, and every age. It can be a beautiful practice for the mind, body and soul.Â