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Rosemary is a powerful smoke cleansing herb that invigorates mind and body, inspires confidence, and clears negativity.
Included is one 4" bundle of rosemary.
HOW TO SMUDGE:
Light the smudge stick. Let it burn for a moment before gently blowing out the flames so you see glowing embers. Then waft the smoke through your home or over your body with your hand or a feather. Be sure to carry a heat resistant dish with you to catch embers. When done, snuff out the embers and store remainder for next use.